Mohamed Salah’s Fitness Regimen: The Extra Work That Keeps Him Elite

Mohamed Salah takes his physical conditioning to the next level by incorporating personal training sessions alongside Liverpool’s standard team workouts. These carefully tailored sessions focus on enhancing specific muscle groups and refining key areas of his athletic performance, pushing his fitness beyond that of the average elite footballer.

This individualized approach helps Salah not only maintain but actively improve his muscular strength, definition, and overall physical resilience. By doing so, he ensures that his body can endure the relentless pace and physicality of top-tier football.

His dedication to these additional sessions is a clear reflection of his work ethic and determination to remain among the world’s best. They build the power, stamina, and injury resistance required to consistently perform at the highest level week in, week out.

In short, Salah’s proactive commitment to personal fitness is a core ingredient in his long-standing success—and a major reason he continues to shine, season after season.